1,000 Waking Minutes with Dr. Wendy Bazilian

Wendy Bazilian, DrPH, MA, RDN

Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join me on a journey to Eat well. Move daily. Be healthy.®, to optimize these precious minutes toward your healthiest, most fulfilling life. Sharing time together we create real connection to your health, your community, your environment, and most importantly, yourself. She’s a Doctor of Public Health, Registered Dietitian, Exercise Physiologist, and frequent expert on LIVE with Kelly & Mark. wendybazilian.com

Dr. Wendy Bazilian is a Doctor of Public Health, registered dietitian, author of best-selling books, and host of the 1,000 Waking Minutes With over 25 years of experience at the intersection of nutrition science, media, and public health, she translates evidence into real-life strategies that inform, inspire, and empower. Known for her warmth, clarity, and credibility, Wendy brings both heart and expertise to every episode—making science accessible and well-being achievable in our everyday minutes.

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